FAMILY FAVOURITE

These nutritious eggs contain Omega-3 polyunsaturated fatty acids – healthier fats which include ALA, EPA and DHA, offering many powerful health benefits for the body and brain.

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Key benefits of ALA:

Protects against damage to the body's cells and serves vital functions at the cellular level, such as producing energy. It's beneficial to the young and old!

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Key benefits of EPA:

Helps to prevent the blood from clotting easily, reduces triglyceride levels in the blood, and has effects that might reduce pain and swelling.

Key benefits of DHA:

Linked to improved heart health, better vision, and reduced inflammatory response, it's also essential for early brain development. To achieve adequate amounts of DHA, it's important to include dietary sources such as cold-water fish, grass-fed meat and dairy products.